why frequent sex is healthy
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8 Health Benefits of Frequent Sex Revealed More Reasons ... Sex is fun and healthful. Having sex regularly is therapeutic for both men and women. Le s explore the health benefits of frequent sex. The Surprising Health Benefits of Sex These surprising health benefits of sex, including stress relief, boosting immunity, improving cardiovascular health and more may inspire you. ... burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. 6. Lower Heart Attack ... 21 reasons why you should have sex and the advantages to ... You probably don t need much convincing, but there s quite a few health benefits to a healthy sex life. So it might be time to share this with your loved one for National Sex Day (Saturday, June 9). According to the latest studies, regular sex – that’s one to two lovemaking sessions per week – can provide some incredible boosts to your health and wellbeing. Top 11 Health Benefits of Sex Mercola.com The Top 11 Health Benefits of Sex. ... particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity, 9 which in turn make sexual activity more enjoyable. 10. Improved Bladder Control in Women. ... 7 Secrets to a Healthy Sex Life for Both Men and Women. Health Benefits of Sex 15 Science Backed Reasons to Have ... The link between frequent ejaculation and prostate health is still up for debate. According to some studies, regular sex “flushes out” any carcinogens lurking in the prostate gland, making it less likely to become cancerous Ejaculation frequency and subsequent risk of prostate cancer. Leitzmann MF, Platz EA, Stampfer MJ, Willett WC, Giovannucci E. Division of Cancer Epidemiology and Genetics, National Cancer Institute, Bethesda, MD, USA. Why You Should Have Sex More Often verywellmind.com When it comes to frequency of sex, the old adage of "just do it" is backed up by science.More and more studies show increased emotional and physical benefits from frequent safe sex. Did you know that sex can ease your headache? Why Should We Have Sex? 20 Good Healthy Reasons While having sex, the heart rate goes from 70 beats per minute to 150, a good training for the heart. Having sex thrice a week decreases the risk of heart attack by 50 %. Also during the sex intercourses, the breath is deeper, meaning a better oxygenation. 2. The mental and emotional health balance is clearly tuned by sex. Why Sex is So Good for You | Prevention Why Sex Is Ridiculously Healthy. ... who had sexual relations more than 10 times a year had less evidence of vaginal atrophy than those who reported less frequent sex. That’s a sign of healthy ....
10 Surprising Health Benefits of Sex WebMD Sex and intimacy can boost your self esteem and happiness, too, Ambardar says. It’s not only a prescription for a healthy life, but a happy one. Frequent Sex Can Improve Your Health Sexual Health ... "Moderately frequent sex enhances immune function, and may help prevent illnesses such as the common cold," lead researcher Carl Charnetski says. Photo by Tim Pannell Corbis Studies show that an increase in sex can help men stay healthy longer. How Much Sex Is Healthy? | HuffPost How Much Sex Is Healthy? ... It s amazing what a little change of venue can do for a stale sex life. Many couples take frequent weekends or holidays just for this purpose. 9 Reasons Why Having Lots of Sex Is Good for You Esquire A Healthy Heart. Though recent research found that frequent sex leads to a higher risk of heart attack, heart failure, or stroke in men over the age of 57—but not older women—the ... why frequent sex is healthy
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