benefits of regular sex for women
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Health Benefits of Regular Sex for Women AARP Weekly sex may lead to improvements in mood, relationships and greater longevity, a new study published in a medical journal finds. Skip to content Javascript is not enabled. 21 reasons why you should have sex and the advantages to ... According to the latest studies, regular sex – that’s one to two lovemaking sessions per week – can provide some incredible boosts to your health and wellbeing. There are quite a few benefits to having sex, from boosting fertility to looking young (yes that s a thing), you even get healthier (sort of). Health benefits of sex | Why sex is good for you Regular sex (twice a week) has been linked to an increase of three to eight years in a person s lifespan. 3. Improves fertility in men. The quality of sperm improves when men have regular sex. Tests show that sperm quality lowers through abstinence, particularly after 10 days. 10 Surprising Health Benefits of Sex WebMD Sex and intimacy can boost your self esteem and happiness, too, Ambardar says. It’s not only a prescription for a healthy life, but a happy one. It’s not only a prescription for a healthy life, but a happy one. The Hidden Health Benefits of Sex womenshealthmag.com Regular sex promotes the release of hormones, including testosterone and estrogen, which can keep the body looking young and vital; estrogen has also been shown to promote soft skin and shiny hair, says Meston. Move over, moisturizer—time to turn back the clock with some shagging. How Regular Sex Keeps You Healthy Indiatimes.com Regular sex is important for mental and physical wellbeing and all round health. Apart from the obvious physical benefits that sex provides such as the fact that it’s a great workout, we’re talking about the ancillary benefits of having regular sex. Benefits of Masturbation How Masturbating Improves Your ... “Masturbation is part of a healthy sex life,” Gloria Brame, Ph.D., a clinical sexologist explained to MensHealth.com. “It’s totally safe and harmless.” In fact, some people believe that masturbation should become a regular part of your personal care routine, kind of like brushing your teeth. What are the health benefits of having regular sex? | Sex ... Sex is fun! In addition, a study by scientists at Scotland’s Royal Edinburgh hospital found that an active sex life contributes to both looking and feeling young. Researchers studied over 3,500 women and found that those who had sex at least three times a week appeared ten years younger than their actual age. benefits of regular sex for women
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